What: A performance enhancement program designed to help you run faster, jump higher, react quicker, increase useful Range of Motion, and become more balanced

Who: The student body of DePauw University

Where: The Neal Fieldhouse in the Lilly Building

When: Starting Monday, February 4th and continuing throughout the semester on every Monday and Wednesday during the semester. The session will start at 8:00PM each night and last until 9:00PM.

If you have questions about attending, please email me here. Sessions are not limited in the number of participants that may come.

Wear a different pair of shoes than the ones you wear in to the building!

For more updates, check the Strength and Conditioning Bulletin Board next to the equipment room window in the Lilly Center