What: An In-Service designed to provide introductory information about different aspects of the Lilly Fitness Center

Who: The entire DePauw Community

Where: The Fitness Center in the Lilly Building

When and Topic Covered:

September 22nd and 25th: Intro to the new Life Fitness Equipment and the Life Fitness Personal Trainer Website - www.lifefitnessvt.vom

October 13th and 16th:The versatile Physioball; learn strength and flexibilityexercises for the core, upper and lower body

November 10th and 13th: TBA

If you are interested in attending a session, please email me here. Each session will be limited to the 1st 25 respondents. You will be informed of your enrollment as soon as the request is received.