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DePauw Events

Wednesday January 11, 2017
Wed Jan 11

Boot Camp

Add to Calendar5:30 pm – 6:15 pm

Boot Camp combines intervals of cardio, strength, and core/abdominal exercises to provide you with the ultimate full body workout. We will incorporate light free weights & body weight exercises. Workouts are usually never the same in order to avoid fitness platueas and boredom.  Boot camp is a high intensity workout, but modifications are provided so that this class is appropriate for all fitness levels. #Wellness

Location: Lilly Physical Education and Recreation Center 1025
Organization: Athletics
Organizer: Mahon, Meredith Anne