Calendar

Events for: #Wellness

October 2012
Mon Oct 1

Yoga BASICS

Add to Calendar11:40 am – 12:30 pm

From beginners to advanced, no matter where one is in their practice, it's always helpful to go back to the basics. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Tue Oct 2

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar4:30 pm – 5:45 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar5:30 pm – 6:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Wed Oct 3

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar5:30 pm – 6:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar5:30 pm – 6:45 pm

Appropriate for all levels. #Wellness

Location: Nature Park Reflection Center Great Room
Organization: Student Life Division
Organizer: Servais, Jeanne M

Thu Oct 4

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Fri Oct 5

Yoga

Add to Calendar11:40 am – 12:30 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Sat Oct 6

Yoga

Add to Calendar9:30 am – 10:45 am

Appropriate for all levels. #Wellness

Location: Nature Park Reflection Center Great Room
Organization: Student Life Division
Organizer: Servais, Jeanne M

Sun Oct 7

Zumba

Add to Calendar2:00 pm – 2:45 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar3:00 pm – 3:45 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:00 pm – 4:45 pm

Location:  Lilly Center, Racquetball Court #6

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Reserve a bike on the web site. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Mon Oct 8

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga BASICS

Add to Calendar11:40 am – 12:30 pm

From beginners to advanced, no matter where one is in their practice, it's always helpful to go back to the basics. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Tue Oct 9

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar4:30 pm – 5:45 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar5:30 pm – 6:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Wed Oct 10

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar5:30 pm – 6:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar5:30 pm – 6:45 pm

Appropriate for all levels. #Wellness

Location: Nature Park Reflection Center Great Room
Organization: Student Life Division
Organizer: Servais, Jeanne M

Thu Oct 11

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Location:  Lilly Center, Racquetball Court #6

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Reserve a bike on the web site. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Fri Oct 12

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar11:40 am – 12:30 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Mon Oct 22

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga BASICS

Add to Calendar11:40 am – 12:30 pm

From beginners to advanced, no matter where one is in their practice, it's always helpful to go back to the basics. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Tue Oct 23

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar4:30 pm – 5:45 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar5:30 pm – 6:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Wed Oct 24

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar5:30 pm – 6:15 pm

Location:  Lilly Center, Racquetball Court #6

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Reserve a bike on the web site. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar5:30 pm – 6:45 pm

Appropriate for all levels. #Wellness

Location: Nature Park Reflection Center Great Room
Organization: Student Life Division
Organizer: Servais, Jeanne M

Thu Oct 25

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Location:  Lilly Center, Racquetball Court #6

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Reserve a bike on the web site. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Fri Oct 26

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar11:40 am – 12:30 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Sat Oct 27

Yoga

Add to Calendar9:30 am – 10:45 am

Appropriate for all levels. #Wellness

Location: Nature Park Reflection Center Great Room
Organization: Student Life Division
Organizer: Servais, Jeanne M

Sun Oct 28

Zumba

Add to Calendar2:00 pm – 2:45 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar3:00 pm – 3:45 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:00 pm – 4:45 pm

Location:  Lilly Center, Racquetball Court #6

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Reserve a bike on the web site. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Mon Oct 29

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga BASICS

Add to Calendar11:40 am – 12:30 pm

From beginners to advanced, no matter where one is in their practice, it's always helpful to go back to the basics. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Pilates

Add to Calendar5:30 pm – 6:15 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Tue Oct 30

Indoor Cycling

Add to Calendar6:15 am – 7:00 am

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Reserve a bike on the web site. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba Toning

Add to Calendar11:40 am – 12:30 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar4:30 pm – 5:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography.

 

#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar4:30 pm – 5:45 pm

Appropriate for all levels. #Wellness

Location: GCPA 0201
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar5:30 pm – 6:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

A deep water fitness workout that mimics running, cycling, weightlifting and kickboxing without impact or wear and tear on joints. Participants will need water flotation belts. #Wellness

Location: Lilly Center Pool
Organization: Student Life Division
Organizer: Servais, Jeanne M

Water Fitness

Add to Calendar6:30 pm – 7:30 pm

Class is held at the Lilly Center, Pool.  Deep water fitness workout uses a water floatation belt.  See instructor for details. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Wed Oct 31

Pilates

Add to Calendar11:40 am – 12:30 pm

Pilates classes utilize a series of exercises that have been created with the intent of strengthening and stretching the body's core. Classes are free for DePauw students, faculty, staff and retirees. #Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Zumba

Add to Calendar4:30 pm – 5:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Student Life Division
Organizer: Servais, Jeanne M

Indoor Cycling

Add to Calendar5:30 pm – 6:15 pm

Indoor Cycling class is held in the Lilly Center, Racquetball Court #6. It is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Please go to http://www.depauw.edu/studentlife/wellness/fitness/indoor-cycling/ to reserve a bike. #Wellness

Organization: Student Life Division
Organizer: Servais, Jeanne M

Yoga

Add to Calendar5:30 pm – 6:45 pm

Appropriate for all levels. #Wellness

Location: Nature Park Reflection Center Great Room
Organization: Student Life Division
Organizer: Servais, Jeanne M