Calendar

Events for: #Wellness

January 2014
Tue Jan 28

Zumba Toning

Add to Calendar11:40 am – 12:40 pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Toning sticks are used to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. #Wellness

Location: Lilly Center Dance Rm
Organization: Athletics
Organizer: Mueller, Jamie L

Wed Jan 29

Indoor Cycling

Add to Calendar7:00 am – 7:45 am

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Located in Lilly Center, Racquetball Court #2. #Wellness

Organization: Athletics
Organizer: Mueller, Jamie L

Thu Jan 30

Turbo Kick

Add to Calendar4:30 pm – 5:15 pm

This class is a blend of martial arts, cardio kickboxing, dance, capoeira, hip hop and funk combined with music blended especially for the choreography. #Wellness

Location: Lilly Center Dance Rm
Organization: Athletics
Organizer: Mueller, Jamie L

Zumba

Add to Calendar5:30 pm – 6:15 pm

Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program. Classes are free for DePauw students, faculty, staff and retirees.#Wellness

Location: Lilly Center Dance Rm
Organization: Athletics
Organizer: Mueller, Jamie L

Fri Jan 31

Indoor Cycling

Add to Calendar7:00 am – 7:45 am

Indoor cycling is a class that provides a fun and varied cardio workout on stationary bicycles, led by certified instructors. The class is adaptable for all fitness levels.  Located in Lilly Center, Racquetball Court #2. #Wellness

Organization: Athletics
Organizer: Mueller, Jamie L