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Resources for Healthy Work/Life Balance

The University provides a variety of programs that help faculty and staff maintain a healthy work/life balance.

Employee Assistance Program or EAP, are benefits and services designed to help you cope with a wide variety of challenges.  Find out more  about the related EAP benefits available to you, including informational articles, phone consultation, meeting with an EAP counselor and other Cigna resources.

EAP benefits vary by plan. Please call the toll-free telephone number on the back of your ID card to learn more about which services are available to you.